Well, my only real accomplishment this week is that I didn't gain anything. I weighed in this morning at 205.2.
I'm fine with that. In fact I'm happy! I was seriously dreading this mornings weigh in. I was pretty sick last week and probably very dehydrated. I hadn't eaten well at all in days. All this week I've eaten normal meals (my diet) and even cheated 3 times. I'm also very hydrated. So I was expecting to gain at least 1 lb back.
So, yay for maintaining!
But, I did cheat this week. 3 times. Kaylee is still sick and having lots of doctor's appointments so my husband and I went to McDonalds for breakfast twice. I just got a Sausage, egg & cheese mcmuffin, but it's 450 calories all on it's own. And then I had a treat of pancakes yesterday. But I cut down to 4 small pancakes, 1 piece of bacon & 4 pieces of sausage.
As for exercising... Fail. I am still sick, although I'd say I'm well on the mend now. So, today I'm going to exercise again. It's time to stop making excuses and get back on that horse. I really really hate exercising!
This is Dolli, signing off.
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