Healthy Mind, Body & Soul

On good days I feel like this

I closed my blog down for some time. The reasons for doing so are many, which I don't feel the need to discuss at this time, but promise to eventually.

Is this an exercise blog, a review blog or a parenting blog? I was often asked this back when I was an active writer and always felt a little embarrassed that I didn't know. Well why does it have to be one? Why can't it be all. This blog is about my life. My trials and tribulations. My struggles. I put it all here so that people can better know me. Can better understand what they are going through and maybe in some small way help another.

This blog has been about transforming me somewhat and in the last year I feel I have done that. I've lost 51 pounds, kicked my depression, removed a toxic friendship from my life, feel better than I ever have and I've gone through a divorce.

Yes, that's right. I've gone through a divorce and I'm better than I ever was. It's the combination of all these life changes that has put me in this place. And now my blog will be about one more thing, being a divorced mom.

I have a lot to write about now; how I got here, what worked for me, where you can go for help, and how to recognize bad relationships in your life (and how to sever them).

I am proud to say that I am healthy in my mind, body and soul now. I will never walk those paths of depression, anxiety, anger, obesity and toxicity again. I will not allow it. I look forward to again writing and sharing.